-->

Vegetarian Four Bean Chili with Browned Butter Cornbread


While it may be the last day of May, the weather in Chicago this weekend definitely didn’t show it. We couldn’t think of a better way to end this cold, rainy weekend than by throwing together a batch of our dad’s own Vegetarian Four Bean Chili. Filled with fresh vegetables and four different types of beans, his famous recipe packs in both bold flavors and healthy ingredients. 

Not surprisingly, our dad cannot eat a bowl of chili without a warm piece of piece of homemade cornbread. Although he has mastered his favorite creamed cornbread recipe, we decided to try a new recipe made without a boxed mix or refined sugar. This Browned Butter Cornbread from A Communal Table has an incredibly deep, nutty flavor, and just the right amount of sweetness from the honey. 

Adding the butter to brown in the skillet!
What a beautiful caramel color after browning! 
After pouring the browned butter on the wet ingredients and adding them to the skillet.  
Digging in! 

Browned Butter Cornbread

Recipe adapted from A Communal Table
Ingredients
  • 1/2 cup unsalted butter
  • 1 cup coarse ground cornmeal 
  • 1 cup all purpose flour 
  • 1 Tbsp. baking powder
  • 1 tsp. salt
  • 3/4 cup fresh or frozen corn
  • 1 cup milk
  • 1/2 cup honey

  • Cooking Directions

    1. Preheat the oven to 400 degrees
    2. Place the cube of butter into a 10 inch cast iron skillet and place in the oven. Let butter melt and brown - about 7 - 8 minutes for cold butter (if your butter is at room temperature, it will take a bit less time)
    3. While the butter is browning, combine the flour, cornmeal, baking powder and salt in a medium sized bowl. Stir.
    4. Add the corn and toss with the dry ingredients (this helps the corn from sinking to the bottom of the pan)
    5. In a small bowl, combine the milk, honey and egg. Stir until combined.
    6. When the butter is finished browning, remove skillet from the oven. Pour all but two tablespoons of the browned butter into the wet ingredients and stir.
    7. Quickly add the wet ingredients to the dry, stirring until just combined.
    8. Pour the batter into the skillet and place back in the oven. Bake for 25 - 30 minutes until the cornbread is brown around the edges and a cake tester inserted in the center comes out with small crumbs attached. 
    9. Remove skillet from oven and let cool for 10 - 15 minutes. Serve warm or at room temperature.        


Vegetarian Four Bean Chili 

Our Dad's Own Recipe
Ingredients
  • 3 carrots, quarter inch cubes
  • 1 green bell pepper, diced
  • 1 red bell pepper, diced
  • 1 red bell pepper, diced
  • 1 yellow squash, diced
  • 1 zucchini, diced
  • 1 vidalia onion, diced
  • 2,  29oz cans whole peeled tomatoes, crushed
  • 1, 15.5oz can tomato sauce
  • 1, 15.5oz can butter beans
  • 1, 15.5oz can great northern beans
  • 1, 15.5oz can pinto beans
  • 1, 15.5oz can light kidney beans
  • 1/2 teaspoon cumin
  • 2 teaspoons chili powder
  • 1 teaspoon sea salt
  • 3 cloves garlic
  •  dash Sriracha
  •  olive oil, for pan
  •  fresh parsley/cilantro, for garnish
Cooking Directions  
  1. In a large pot, sauté onions and garlic in olive oil until onions are tender, not brown. Add carrots, bell peppers and squash and simmer for 15 minutes.            
  2. Add whole crushed tomatoes, tomato sauce and four cans of beans.          
  3. Stir in cumin, chili powder, sea salt and dash of Sriracha.             
  4. Cook chili on low to medium heat for an hour, stirring periodically.          
  5. Garnish with cilantro or parsley to serve.          
We hope you enjoy these two recipes, perfect for cold winters or rainy days! 


Sweet Potato Black Bean & Kale Quesadillas (Vegan)


One of our favorite vegetable combinations for fall, or really any season, is sweet potatoes and kale! Whether they are combined in a soup, salad, fritatta, or really any dish, the textures and flavors combine so nicely to create the perfect balance between sweet and savory. When we saw a recipe for vegan Sweet Potato Black Bean Kale Quesadillas from Oh My Veggies, we both knew we had to give it a try! Using our comal tortilla pan (an authentic cast-iron flat circular pan perfect for making quesadillas!),  we were able to whip these up very quickly and the recipe was so easy and delicious! We will definitely be making these again in the near future and can't wait to share this new recipe with you.

We sautéed the chopped kale with onion and olive oil.
We seasoned the boiled sweet potatoes with salt and pepper.
All the best quesadilla fix-ins!
Our dad's plate with the addition of Spanish rice!
The final result!

Sweet Potato, Black Bean and Kale Quesadillas

Recipe by Oh My Veggies
Ingredients
  •     1 large sweet potato, sliced
  •     1 tablespoon olive oil
  •     1/2 large onion, diced
  •     1 1/2 cup kale, chopped
  •     1/2 cup black beans, cooked or canned
  •     1/2 teaspoon smoked paprika
  •     4 corn or whole wheat tortillas
  •      salt and pepper, to taste
Cooking Directions        
  1. Placed sliced sweet potato into a large saucepan and add enough water to cover.               
  2. With heat on high, bring water to a boil. Once boiling, reduce heat to medium and simmer for about 15 minutes until potatoes are tender. Drain and season with salt and pepper.  
  3. While potato is cooking, heat olive oil in a large skillet over medium heat. Add diced onion and cook until just starting to caramelize. Stir in kale and continue to cook until wilted.                  
  4. Combine black beans and paprika in a small bowl.               
  5. Divide sweet potato, caramelized onion/kale mixture and black beans into 1/2 of each tortilla, leaving 1/2 inch of space around the edges. Fold empty half onto half with filling.           
  6. Place tortilla onto a comal tortilla pan over high heat or a skillet drizzled with a olive oil over medium-high. Flip quesadillas as tortilla begins to brown.           
  7. Cut quesadillas into wedges and serve with salsa, guacamole and other desired toppings.       
Enjoy,

How Does your Garden Grow?

After a year of eating three meals a day in the college cafeteria (not the freshest foods to say the least!),  Mary and I were so excited to come home for the summer to some local produce and home- cooked meals! What better way to take advantage of our large backyard and our love for fresh, in-season foods than building a backyard garden filled with a wide variety of our favorite vegetables! Mary and I began planning for our summer garden months in advance, and our dad helped us out by starting several types of seeds while we were still away at school. 


After hours of working in the yard, our dad finished creating a raised bed for our garden filled with a mixture of soil and mushroom compost. We planted over 15 vegetables, including lettuce, radishes, beets, cauliflower, eggplants, green beans, carrots, kale, and of course tomatoes! While the plants are still in their early stages, we can't wait to harvest our home grown veggies and herbs throughout the summer and make some great, fresh recipes!


After many trips to various garden stores, we couldn't resist purchasing this beautiful salad bowl starter plant filled with many different types of greens including spinach, green leaf and red leaf lettuce. Lately the bowl has been growing pretty fast and getting rather full, so we thought it would be perfect to have home grown salads for dinner! 


Shoutout to our mom for finding these adorable chalkboard slate garden stakes from the Target dollar section! We wrote on them using a white paint pen so that the writing would not erase with the rain! 



To top off our salads, we prepared a simply grilled lemon dill salmon and added in some kale, avocado, and chopped veggies. We can't wait until we can make some tasty salads filled with more of our garden-fresh produce! 

Here's the recipe we used for grilled lemon dill salmon! 


Grilled Lemon Dill Salmon in Foil

Recipe by Cooking Classy
Ingredients
  •     4, 6oz wild caught salmon fillets
  •     2 cloves garlic, minced
  •     8 fresh dill sprigs
  •     1 lemon, thinly sliced
  •     2 tablespoons extra virgin olive oil
  •     sea salt and fresh ground pepper, to taste
Cooking Directions
  1.  Heat grill to 400 degrees F.           
  2.  Cut four sheets of aluminum foil into pieces about 14 inches long.           
  3.  Rinse and dry salmon with paper towel.                  
  4.  In a small bowl, stir together olive oil and minced garlic.                  
  5.  Place salmon fillets in aluminum foil and fold over edges over to create a foil packet.                  
  6.  Drizzle about 1 teaspoon of olive oil over each fillet and season with salt and pepper to taste. 
  7.  Top each fillet with about 2 springs dill and 2 lemon slices.                  
  8.  Wrap sides of foil inward over salmon then fold in top and bottom to enclose completely.          
  9.  Place foil pouches in a single layer on the grill and cook 15-20 minutes until salmon is cooked   through.                 
  10.  Unwrap foil packets and serve warm.          

Be sure to stay tuned for updates on how our garden grows and some delicious recipes along the way!

Healthified Hummingbird Cake with Maple Cream Cheese Frosting


Lately, Mary and I have really been wanting to experiment with refined sugar-free desserts, and since we had family over for Memorial Day it was the perfect occasion to try a new recipe! We found a great recipe for Hummingbird Cake from Imma Eat That and a maple cream cheese frosting from Primal Palate. The cake was so delicious and we had to share to prove that refined sugar-free desserts can be really tasty! 

Mise en plas- or the French phrase "putting in place" 
Hummingbird cake is a traditional Southern treat similar to a carrot cake but instead using pineapple and banana to create a moist and flavorful combination! Though most recipes also call for sugar, this recipe used honey as an additional sweetener and used entirely whole wheat pastry flour. Mary and I recently bought a bag of Bob's Red Mill whole wheat pastry flour on sale and were excited to use it in this recipe!

The cakes in the oven!
While you may think a cake made with whole wheat flour would be dense and dry, the pastry flour gave the cake a much lighter texture and did not result in an overly wheaty flavor! We decided to use two 9" cake pans to make a beautiful two layer cake.

We decorated the cake with beaded piping and some chopped pecan garnish!
To ice the cake, Mary and I made Primal Palate's maple cream cheese frosting that uses maple syrup as a substitute for the traditional powdered sugar laden version. The addition of ground ginger added a nice subtle spice to the frosting!

To top off the cake, Mary made dried pineapple flowers that we used as a decorative (and delicious!) garnish. To make these flowers, first slice a pineapple into very thin slices. You can also cut small triangles into the slices to help create the flower look! Once you have your slices, bake them on a cookie sheet in a 225 degree oven for at least an hour (checking on them periodically). When the flowers are done in the oven, place them into a cupcake pan allowing the edges to curve up in a flower shape. You can leave them like this for as long as you like, the longer they are in the cupcake pans the better they will hold their shape! You can make a few to place in a cluster on the cake, or even cover the entire top of the cake with these lovely flowers! 

The addition of the dried pineapple flowers! 
Though our family is accustomed to eating decadent, sugary desserts, we were thrilled to receive  many compliments about how tasty the cake was! To be honest, it really did not taste like a relatively guilt-free treat! 

Can't wait to dig in!

Here is the recipe for both the cake and the frosting we used! 
     

Hummingbird Cake with Maple Cream Cheese Frosting

Recipe Adapted from Imma Eat That and Primal Palate
Ingredients
  •     2 cups whole wheat pastry flour
  •     2/3 cups ripe banana, chopped into chunks
  •     2/3 cups chopped pineapple
  •     1/2 cup chopped pecans
  •     1 1/2 teaspoons cinnamon
  •     1 teaspoon baking powder
  •     1 teaspoon baking soda
  •     1/2 teaspoon salt
  •     1 cup ripe banana, smashed
  •     2/3 cup honey
  •     2 eggs
  •     6 tablespoons coconut oil, melted
  •     2 teaspoons vanilla
  •     16 oz cream cheese
  •     1/2 cup maple syrup
  •     1 tablespoon vanilla, for frosting
  •     2 teaspoons ground ginger
Cooking Directions
  1.  For the cake: Preheat oven to 350 degrees F.             
  2.  Grease two 9 inch cake pans well with coconut oil/butter and flour.            
  3.  In a bowl, combine flour, banana chunks, pineapple chunks, pecans, cinnamon, baking powder, baking soda and salt.                  
  4.  Add in mashed banana, honey, eggs, coconut oil and vanilla.            
  5.  Divide batter between two cake pans.                  
  6.  Bake for 20-25 minutes or until inserted toothpick comes out clean.                
  7.  Allow cakes to cool completely before removing from pans.             
  8.  For the frosting: Allow cream cheese to come to room temperature.               
  9.  Blend cream cheese, maple syrup, vanilla and ginger until well incorporated.                  
  10.  Use right away or refrigerate.         

We hope you enjoy this recipe as much as we enjoyed sharing it with you!


Welcome/Macaron Mania

Hello everyone, welcome to Two Spoonfuls! We are Hannah and Mary, twins from the Chicago Western suburbs attending college in Boston who love to cook, bake, and experiment with new recipes and cooking techniques! For many years both of us have wanted to start a blog to combine our shared interests in writing, food, and photography, and after experimenting with our first lifestyle blog Three of a Kind (along with our friend Bailey), Mary and I decided that making a predominately food blog would be the best way to share our passion for food with a larger audience! We are so excited to embark on this culinary adventure and hope you join us along the way!

We couldn't wait to begin our first post by sharing our great experience at a macaron baking class yesterday at Sur la Table! Although both of us have made macarons in the past, (and even taken another great macaron class at Marcel's Culinary Experience in Glen Ellyn) Sur la Table was offering 50% off cooking/baking classes and we wanted to take advantage of this great deal and hoped to pick up some new tips on making these finicky yet beautiful desserts. We ended up enjoying the class so much and learned some very helpful tips and tricks that we will definitely use in the future. Our macarons turned out beautiful, and we are so excited to share some fun pictures!

Piping the macarons onto the baking sheet!
In this class we made three different flavors of macarons as well as three varieties of fillings.  The green macaron is a pistachio with a lemon buttercream filling, the pink is a strawberry with a milk chocolate ganache, and the purple is a lavender with honey buttercream filling! 

The key ingredient to the macaron mixture is almond flour. When incorporating the almond flour mixture into the meringue, the trick is to use a spatula to lightly fold the ingredients together to ensure the meringue doesn't deflate and to ensure you don't over-mix the mixture. One way you can tell that the mixture is ready for piping is when the ingredients are combined and when the mixture falls from your spatula in one long, continuous ribbon. When the batter is done, the consistency should be thicker than cupcake batter and will have a bit of texture from the almond flour. If you over-mix, the macarons will spread into each other on the baking sheet! 

Perfect circles on the baking pan!
Piping the macaron mixture into perfect little circles can be a bit of a challenge if you are new to making macarons or new to piping! In this class we used a paper template with circles already drawn which allowed us to achieve a consistently sized circular shape! When piping the macaron mixture, make sure to hold the bag straight up and down and almost touching the surface of the parchment paper. If you pipe on an angle or not in the center of the drawn circle, your macarons will not have the beautiful even surface on the top! Another great tip is to make sure not to lift the piping bag as you begin to pipe the circular shape. Although the tendency may be to lift the bag up as the macaron size gets larger, moving the bag upward will create piles of macaron mixture (not a great look!) 

You can really see the "feet" or ruffled bottom edge! 
After you have successfully piped the macaron mixture onto the parchment-lined sheet pans, it is recommended to wait anywhere from 10-30 minutes before putting the macaron cookies in the oven. This will help create the pied, or foot, which is the characteristic ruffled edge around the bottom of the macaron cookies. Another helpful tip which helps prevent bubbling in the macaron cookies is to bang your pan on the counter several times to pop any air bubbles that may be present. 

Pairing the macaron cookies together!
After you take the macaron cookies out of the oven and wait for them to cool, you simply find two cookies of a similar size and match them together! You can really get creative with the fillings using anything from buttercream to ganache to lemon curd to your favorite jams or preserves! 


To get the vibrant color of the macarons, we used gel food coloring which also allows for the color to distribute more evenly throughout the cookie. One thing Mary and I want to experiment with is using natural food colorings, such as making a purple color out of red cabbage or a pink color using beets! 


One interesting thing about macarons is that they really taste better a day or two after they've been made. While you may not be able to resist trying one after you bake them, the flavors merry together so much better given a day or two! 


Here's the recipe for the Lavender Macarons with Honey Buttercream, enjoy!


Lavender Macarons with Honey Buttercream

     *Recipe adapted from Sur La Table Basics of French Macarons Class

Ingredients
  • 7 ounces powdered sugar, divided
  • 4 ounces almond Flour or meal
  • 2-3 tablespoons dried lavender, finely chopped
  • 4 large egg whites, room temperature
  • 3 1/2 ounces granulated sugar
  • pinch of cream of tartar
  • preferred amount Wilton gel food coloring
  • 8 ounces (2 sticks) unsalted butter, cut in 1/2 inch cubes and softened
  • 1/3 cup honey
  • 1/4 cup sour cream or creme fraiche
  • 1/4 teaspoon kosher salt
Cooking Directions
  1. Preheat oven to 325 degrees. Line baking sheets with parchment paper on top of paper macaron templates.
  2. In the bowl of a food processor fitted with a metal blade, pulse about a third of the confectioner's sugar with the almond flour and chopped lavender until a fine powder is formed. Transfer to a mixing bowl with remaining confectioner's sugar. Using a sieve or double layered mesh flour sifter, sift mixture four times onto a sheet of parchment paper. Set aside.
  3. To make the meringue: In the bowl of a stand mixer fitted with a whisk attachment, whip white and cream of tartar on medium speed until foamy. Gradually add granulated sugar. Once all sugar is incorporated and the mixture is thick, scrape down the sides of the bowl, add food coloring, and increase speed to high, whipping until stiff, firm glossy peaks form.
  4. To complete the macronnage step: Sift the almond flour mixture 1/3 at a time over the egg white mixture and fold using a large spatula until mixture is smooth and shiny. Once all the almond flour mixture is incorporated, check for the correct consistency, as the batter should be nicely firm, have a float shine, and drip slowly from the spatula.
  5. Transfer batter to a pastry bag, cut the tip or use a piping tip and pipe 1 1/3 inch rounds on parchment lined baking sheets. Gently tap the bottom of each sheet on work surface to release any trapped air. Let stand at room temperature for 10-30 minutes. Check for a slight crust to form on the macaron. The macarons should not stick to your finger when lightly touched.
  6. Bake macarons one sheet at a time, rotating halfway through, until macarons are crisp and firm, about 10-15 minutes. If the macarons are still soft inside, lower oven temperature to 300 degrees, cover with aluminum foil and bake for a few more minutes. If the top of the macarons look crinkled, the oven temperature may be too hot. Allow macarons to cool on baking sheets for 2-3 minutes and transfer to wire rack to cool completely before filling.
  7. For the Honey Buttercream filling- In a stand mixer fitted with whisk attachment, whip softened butter until light and fully. Sift confectioner's sugar to remove any lumps, and add to the butter, mix until well combined. Add the honey, sour cream and salt, whip until smooth and creamy.
  8. Pipe cherry sized portion of buttercream onto macaron half, top with second macaron had, gently pressing just enough to push filling towards edges. Once filled, macarons can be refrigerated in an airtight container up to 3 days.

I hope you enjoy these pictures and the great recipe! If you have any great macaron tips and tricks or some lovely photos, please share! We have many more fun posts in the works so stay tuned!